ABOUT SARAH

Sarah graduated from the Northern Virginia School of Therapeutic Massage in 2010 with the ambition to work with athletes and those suffering from complicated and chronic muscular pain.  Over the past 14 years she has worked with chiropractors and physical therapists, partnered with a triathlon team to support their training, and provided on-site massage at numerous marathons and Ironman triathlons.  She has advanced training in massage cupping, myofascial release, Anatomy Trains, craniosacral therapy via The Upledger Institute, and visceral manipulation through the Barral Institute. A perpetual student, Sarah is constantly studying new techniques to increase her understanding of our very complicated bodies. In 2025 she will continue training in visceral, explore prediatric cranio sacral, and start teacher certification for Restore Your Core. As the saying goes, "the more you know the more you realize you don't know anything" and that is certainly true when it comes to our incredible, complex, and often confusing bodies.

Sarah is also certified in Nutritional Therapy through the NTA. Please visit the Nutrition page for more info on her services.

In her personal life Sarah enjoys weight lifting, hiking, and yoga.  A previous endurance athlete, she has completed numerous triathlons, including two Ironmans in 2014 and 2016. Currently she is running the marathon of motherhood with her five year old, Norah.