If you're a person who enjoys breathing, you should know about the phrenic nerve. Chances are high that at some point over the last couple years you've heard about the vagus nerve. Maybe from a social media post, maybe in relation to nervous system regulation (so hot right now) or improving your sleep and digestion. I get it. The vagus nerve is cool. But there's another nerve right next door that you use around 20,000 times a day without even thinking, and if this nerve cease

Visceral manipulation is a gentle, hands-on manual therapy technique developed by French osteopath Jean-Pierre Barral that focuses on...

Let's break down the mysteries behind how hips work, and what can happen when they don't. This week we're focusing on functional anatomy...